Janice SolasteasDec 4, 20238 minDoing the ThingWhen motivation wanes, embrace self-discipline. Discover the 'why' behind the task, create intrinsic rewards, and assemble a support team.
Janice SolasteasOct 31, 202313 minThe Power of ConnectionExplore the power of connection to transform family dynamics as Janice delves into the key factors with Fatima Zaidi of Motivation Works.
Janice SolasteasSep 7, 202311 minThe Power of SupportJanice talks with Fatima Zaidi of Motivation Works about how connecting with children can reduce challenging and unsafe behaviors.
Janice SolasteasJul 5, 20239 minCrush Test Anxiety (Part 2)Manage and reduce test anxiety overall and improve your test-taking skills with these longer-term strategies and resources.
Janice SolasteasApr 26, 202310 minCrush Test Anxiety (Part 1)If exam stress has you feeling totally drained or out of control, you might be suffering from test anxiety.
Janice SolasteasApr 21, 20209 minFighting the E-Learning Blues (Part 2)You may find it even more difficult to convince yourself not to interrupt you than it is to convince your family, but it can be done!
Janice SolasteasApr 8, 20205 minFighting the E-Learning Blues (Part 1)There’s no reason why you have to let your academic focus slide just because the way you’re learning looks a little different.