Mastering Meltdowns (Free Online Workshop)

Does your child's emotional rollercoaster leave you feeling drained and lost?

You're not alone! Join this 60-minute workshop and learn how to navigate meltdowns with mindful parenting strategies. Understand the reasons behind toddler tantrums, and discover practical tools to help your little one (and yourself) stay calm and connected.

This workshop is perfect for parents and caregivers of toddlers (or older children who still struggle with big emotions). Join us to learn how you can cultivate more peace and harmony in your home.

What Is Mindful Parenting? 

Parenting is fundamentally about how we respond to our children in each moment. Mindful Parenting is the process of intentionally bringing awareness and compassion to each moment and cultivating loving speech and deep listening to promote better relationships in the family. The Mindful Parenting framework follows two main practices: 1) Mindfulness, which helps us regulate our stress response and become calmer and less…