For New Parents: Mindful Parenting Practice Group (In-Person)
Sun, Jun 30
|The Nesting Spot for Birth
Stress relief, parenting skills, and live coaching for new parents
Time & Location
Jun 30, 2024, 4:00 PM – 5:00 PM
The Nesting Spot for Birth, 650 N Winchester Blvd ste 3, San Jose, CA 95128, USA
About the event
“I’ve learned so much and can feel our family getting into a more peaceful rhythm.” ~ Jenn Powell
Join our community of new parents who get your struggles. In each session, we will practice mindfulness and stress release tools, discuss common challenges new parents face, and open the floor for live coaching with our expert Mindful Parenting coach.
“It feels like a safe place to reflect honestly on ourselves. I am grateful for the tools I’ve gained and practices I’ve begun.” ~ Rachel Busse
What to Expect:
Engage in a relaxing mindfulness practice to release tension and improve clarity and focus.
Participate in a brief lesson and skills practice session with a powerful Mindful Parenting tool.